Our Lessons

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Living Better, Volume 1

Lesson 1: It Just Happens (Part 1)
Believing the lie that “it just happens” cripples our ability to change and keeps us from developing the richness of our own internal world. We are not helpless. We are the key player in our own life.

Lesson 2: It Just Happens (Part 2)
Life doesn’t just happen. God created us to be strong and competent, and He has given us the power to successfully respond to any circumstance.

Lesson 3: It’s Too Late (Part 1)
Believing the powerful lie that “it’s too late” causes us to stay stuck in a pattern of making negative choices. It’s never too late to make our life better. Every moment going forward is an opportunity for positive change.

Lesson 4: It’s Too Late (Part 2)
The past is the past. It’s never too late to make our life better by forgiving ourselves and others. To move forward, we must let go of what once was and instead focus on what can be.

Lesson 5: I Am Not Valuable
Every woman is of great worth to God. We must challenge and address the lie “I am not valuable.” We need to discover our true value, let it change us and build our life on it.

Lesson 6: More Lies (Part 1)
Our negative culture throws many lies at us. We must recognize and properly respond to those lies in order to grow as women and create positive outcomes.

Lesson 7: More Lies (Part 2)
Believing lies that are prevalent in our culture weakens our spiritual foundation and robs us of healthy thinking. God designed us to be competent, powerful women who can change the way we’re living and positively impact our circumstances.

Lesson 8: Getting Real (Part 1)
Although it can be difficult, change is a necessary part of living better. In order to overcome negative thought patterns and reject the lies that surround us, we must choose to do what’s good for us.

Lesson 9: Getting Real (Part 2)
In order to live better, we need to be aware of the sinful aspect within us and the ways it shows up and tries to stop our daily efforts to live well.

Lesson 10: Finding A Solution (Part 1)
To help us resist the influence of our sin nature, we need to find a solution that will deal with the core of who we are and help us overcome these negative elements.

Lesson 11: Finding A Solution (Part 2)
A necessary step toward living better is determining where we see our sin nature’s greatest influences in our life and then thinking about how the solution we choose will help us change in those areas.

Lesson 12: Discovering You (Part 1)
As competent, powerful women, we need to create stabilizing pillars on which to build our future. These “Pillars of Life” are foundational for living a better life.

Lesson 13: Discovering You (Part 2)
It’s not impossible to overcome negative moods. We have the ability to create a positive mood and increase our happiness and joy.

Lesson 14: I See It (Part 1)
We all have a choice about what we focus on. We can get stuck in our negative moods or we can decide to be happy, successful women no matter what life throws at us.

Lesson 15: I See It (Part 2)
Life is both good and bad. We have the ability to make up our own positive way of behaving, feeling and experiencing life.

Lesson 16: You Get To Choose (Part 1)
The strength of our identity is determined by the strength of our foundation. We have the power to build our own foundation through beliefs, principles and experiences. Starting this process with the Pillars of Life starts a journey toward success.

Lesson 17: You Get To Choose (Part 2)
We do not have to accept the negative path we’ve been on. We can build our own strong foundation. When we begin the building process with the Pillars of Life, we start a journey toward success.

Bonus Lesson: Our Spiritual Story
Get to know each presenter as she shares her testimony and discusses her ongoing journey toward living better.

Coming Soon!

Living Better, Volume 2

Lesson 1: Staying Stuck (Part 1)
Lesson 2: Staying Stuck (Part 2)
Lesson 3: Structuring Your Life (Part 3)
Lesson 4: Structuring Your Life (Part 4)
Lesson 5: Better Together (Part 1)
Lesson 6: Better Together (Part 2)
Lesson 7: I Feel That (Part 1)
Lesson 8: I Feel That (Part 2)
Lesson 9: Whoops (Part 1)
Lesson 10: Whoops (Part 2)
Lesson 11: Turning Bad Into Good (Part 1)
Lesson 12: Turning Bad Into Good (Part 2)
Lesson 13: Heat (Part 1)
Lesson 14: Heat (Part 2)
Lesson 15: Personal Power (Part 1)
Lesson 16: Personal Power (Part 2)
Lesson 17: Even More Power (Part 1)
Lesson 18: Even More Power (Part 2)

Coming Soon!

Living Better, Volume 3

Lesson 1: Everyone Has To Deal With It (Part 1)
Lesson 2: Everyone Has To Deal With It (Part 2)
Lesson 3: Getting Tough (Part 1)
Lesson 4: Getting Tough (Part 2)
Lesson 5: Can You Feel It (Part 1)
Lesson 6: Can You Feel It (Part 2)
Lesson 7: Affirmation (Part 1)
Lesson 8: Affirmation (Part 2)
Lesson 9: That Little Thing We Call Conflict (Part 1)
Lesson 10: That Little Thing We Call Conflict (Part 2)
Lesson 11: Not Again! (Part 1)
Lesson 12: Not Again! (Part 2)
Lesson 13: A Look Within (Part 1)
Lesson 14: A Look Within (Part 2)
Lesson 15: Let’s Get to Work (Part 1)
Lesson 16: Let’s Get to Work (Part 2)
Lesson 17: The Most Important Skill (Part 1)
Lesson 18: The Most Important Skill (Part 2)

Coming Soon!

Living Better, Volume 4

Lesson 1: The Right Attitude (Part 1)
Lesson 2: The Right Attitude (Part 2)
Lesson 3: Filters (Part 1)
Lesson 4: Filters (Part 2)
Lesson 5: A Look Within (Part 1)
Lesson 6: A Look Within (Part 2)
Lesson 7: Relationship Filters (Part 1)
Lesson 8: Relationship Filters (Part 2)
Lesson 9: Relationship Scars (Part 1)
Lesson 10: Relationship Scars (Part 2)
Lesson 11: Being Fully Present (Part 1)
Lesson 12: Being Fully Present (Part 2)
Lesson 13: Words That Hurt (Part 1)
Lesson 14: Words That Hurt (Part 2)
Lesson 15: Change Your Talk (Part 1)
Lesson 16: Change Your Talk (Part 2)